Evo našao sam The English name is Tigger nut, raw. The edible part is 100%. TOTAL ENERGY:51% fat. 42% carbohydrate. 6% protein. No alcohol. COMPOSITION OF CHUFA, CRUDE IN 100 GRAMS OF PORTION: PROXIMALES1705.77 kilojoules of energy, overall. 23.74 grams of fat, total (total lipids). 6.13 grams of protein, full. 7095 grams of water (moisture). CARBON HYDRATES42.5402 grams of carbohydrates. 17.4 grams of fiber, total dietary. 29.1495 grams starch, overall. 14.71 grams of sugars, total. FATS16.4693 grams of fatty acids, total monounsaturated. 2.20929 grams of fatty acid, total polyunsaturated. 4.01689 grams of total saturates. Food rich in VITAMINS with 7 differentViamina 10 milligrams of alpha - tocopherol equivalents E activities vitamers E. 141 micrograms of folate, overall. 1.8 milligrams of niacin equivalents, total. 0.1 milligrams of riboflavin. 0.23 milligrams of thiamine. 0.33 milligrams of Vitamin B-6, Total. 6 milligrams of vitamin C (ascorbic acid). Food rich in MINERALS with 7 different69.54 milligrams of calcium. 3.41 milligrams of iron, the total. 519.2 milligrams of potassium. 86.88 milligrams of magnesium. 37.63 milligrams of sodium. 232 225 mg of phosphorus. 4.19 milligrams of zinc (zinc).